When heartbreak changes your life overnight, it’s hard to imagine feeling like yourself again.
If you’ve been wondering who you are now, replaying everything that happened, or questioning whether life will ever feel good again, you’re exactly where you need to be.
Not all heartbreak begins the same way...
When most people hear the word heartbreak, they picture the end of a romantic relationship. And sometimes that’s exactly what it is. But heartbreak can show up in so many different ways.
It can come after a divorce or breakup. The loss of a pregnancy. The death of someone you love. Betrayal. The end of a friendship. Losing a career that shaped your identity. Any loss that leaves you wondering how life could look so different than you imagined. The details of your story may be different from someone else’s, but the thoughts that follow heartbreak are often surprisingly similar.
Maybe you don’t recognize yourself anymore. Maybe your mind keeps replaying conversations or moments you wish you could change. Some days it feels like your life has been divided into a “before” and an “after,” and you’re left wondering if you’ll ever trust yourself or feel like yourself again. Maybe more than anything, you just wish life could go back to the way it was before everything changed.
If these thoughts feel familiar: I don’t know who I am anymore… I feel stuck… Everything I imagined disappeared overnight… I just want to feel normal again, then I want you to know something…
You’re grieving a loss that changed your life. And while I can’t erase what happened, I do believe it’s possible to find yourself again… and build a life that feels hopeful, peaceful, and yes, even joyful.
This is the place where you stop measuring your life by what you’ve lost… and start discovering what’s still possible.
Why I care so deeply about this work…
Before I was a heartbreak coach, I was a woman who was drowning in self-help content, desperately searching for that one thing that would finally help me feel better.
Everything was going wrong. I was in the aftermath of a fresh heartbreak, barely sleeping, having multiple panic attacks a day, and felt like maybe I was just too broken to ever heal. Plus, I felt like I’d never trust myself or anyone else again.
I started working on my healing because I was desperate to feel human again…maybe you know that feeling too. But eventually the journey became so much more than that.
Looking back, I can see that heartbreak gave me something I’ll always be grateful for. It taught me that life can still be meaningful after loss. That I can trust myself again. And that what felt like the end of my story was actually the beginning of a new chapter I never would have written for myself.
Now, as a heartbreak coach, I help women who feel stuck in heartbreak create lives they never imagined possible. And the greatest privilege is watching hope return, seeing them trust themselves again, and witnessing them realize they can still build a beautiful life.
Current Obsessions…
Astrology!
(I’m a Cancer sun, Capricorn moon, and Pisces rising)
Rise of Cultures, a mobile game I’ve played for yearssss
Mystery thriller books! I wonder if this is related to my Goosebumps obsession as a kid…
A Capella by Daniel Caesar (I had to force myself to stop listening so I wouldn’t get tired of it.
The Dungeon Crawler Carl series. Protect Princess Donut at ALL COSTS!
Tiffani is an amazing coach! She is a great listener and patient, and I instantly felt I could trust her. Some of the things I struggled with were sensitive and Tiffani handled me with tremendous care and grace. She helped me to feel seen and completely focused on me. The questions that she asked me were powerful without feeling ‘judgy’. Her soft-spoken demeanor didn’t prepare me for the powerful impact she had on me throughout our coaching. I absolutely loved being coached by her! She truly gets me as a woman and a mom looking to overcome life’s challenges. I really appreciated working with her.
Monet F.